Counselling and Therapy in London and Online
I am an intuitive, empathic therapist offering a compassionate space for you to feel seen and heard. I have an empowering, mindful approach that can help you to explore what’s going on, build inner resources and increase self awareness.
I believe that we all deserve to have the opportunity to uncover our potential and lead a fulfilling life. If your life is not the way you would like it to be, I can help.
I offer long term therapy, depth work, and also short term solution focused therapy.
I am experienced in working with clients from a wide range of backgrounds. I specialise in working with LGBTQ clients and professionals.
There are many reasons why people come to therapy.
Perhaps you are feeling low, anxious or uncertain about the future. Maybe you are at a crossroads, experiencing loss and unexpected change. Maybe you are feeling overwhelmed and unable to cope. Perhaps you find yourself repeating patterns and cannot break the cycle. Or perhaps you have a yearning for greater fulfillment, purpose and meaning.
Sometimes we just know we need to talk to someone and we are not quite sure why.
In our sessions together, I can help you to:
Build the inner resources to move through difficult times.
Build confidence and self-esteem.
Process intense feelings, emotional pain and trauma.
Improve your relationship with yourself and others.
Make lasting changes.
My approach focuses upon self-compassion and self-care; the relationship between mind, body and feelings; mindfulness and spirituality; working with emerging potential.
Find out more about how therapy sessions with me can help
I have spaces available for new clients from September 2020. Contact me to find out more.